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| Looking to lose some weight? Start by losing one pound! Read our tips and guidelines to get started and stay motivated. |
Lost your instructions? Printable instructions for the following MIO models can be found below.
Click on the instruction links below and Adobe Acrobat Reader* will open in a new window displaying the instructions. To save the instructions to your computer, simply right-click on the instructions link and choose "Save As...".
* Don't have Adobe Reader? Get it here.
Get Moving! Burn 3500 Calories, lose 1 pound of weight. Join the 3500 Calorie Club to receive tips and our monthly newsletter Find out more . . .
I just wanted to let you guys know what a great product you have come out with! I am always wondering how many calories a day I am burnng, exercising or not! I have also been concerned with the calorie counters on my workout machines. I just wanted to say Thank You, Thank You, THANK YOU! You have created a product with every level in mind, and the online club is a wonderful addition, I love it!
- Rachel, Tulsa, OK
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